Optimal Hydration with LMNT Electrolytes

There is a huge amount of scientific literature that shows we have underestimated our electrolyte needs for decades - especially if we live an active, low-carb or ketogenic diet.

Electrolytes are the driving force behind energy production in our cells, nerves and muscles. More fluids does not mean more hydrated - unless you have the right balance of electrolytes.

Surprisingly, popular electrolyte drinks still contain low amounts of electrolytes and include way too much sugar, or worse - high fructose corn syrup! HFCS is linked to so many serious health issues.

The people at @drinklmnt have formulated LMNT Recharge - the optimal ratio of electrolytes without the sugar, gluten, fillers and artificial ingredients found in commercial drinks. Each LMNT Recharge stick contains:

1000mg Sodium
200mg Potassium
60mg Magnesium
0mg Sugar

Paleo and Keto friendly, these are conveniently sold in 30-stick packs and added to your water for simple, effective hydration on the go.

Available in Grapefruit, Raspberry, Orange, Watermelon and Citrus flavours.

I am an approved stockist of the very popular LMNT electrolytes but part of my retailer's agreement is that I make them available in store only.  You won't find these on my website but I can arrange postage Australia wide if you contact me by email or phone to make a purchase. 

If you are local to Penshurst Sydney, you can purchase in store!